
Breast massage is an incredibly simple, effective practice of healing and rejuvenating this sensory body.This procedure does not take much time and is performed at home.Massage improves the functioning of the body's lymphatic system, accelerates blood circulation.Therefore, a sufficient amount of phytoestrogens comes to the skin cells.Natural stimulation of the production of the hormone prolactin.These positive changes affect the increase in its size.Regular massage is a good prevention of breast cancer.
What is breast massage for
The body's lymphatic system is responsible for the removal of toxins, toxins and the production of new cells that kill bacteria, viruses, and cancers.It helps the immune system to be normal.This fluid moves through the body in three ways: breathing, muscle contraction and manual manipulation.Without this movement, a stagnation of lymph occurs, leading to complications in the functioning of the internal organs, the weakening of immunity and tissue intoxication.
The performance of gymnastics is vital for moving this fluid.During the training, the muscles work, the respiratory rate increases and the lymphatic fluid passes through all parts of the body except the bust.Increasing the flow to the mammary glands is minimal as their tissue has no muscles.Self breast massage in some cases is the only effective way to ensure lymph movement in all cells of this area (also lymphatic drainage in this area is facilitated by breast removal exercises)
What is the breast massage for:
- For lactation.It helps to develop and prepare delicate skin during the period of wearing a child, providing it elasticity, preventing stretching.After birth, he is able to reduce pain, stagnation of milk, to reduce the risk of mastitis.Massage of women's breasts significantly improves the flow and quality of breast milk during eating.
- To improve appearance.The procedure can restore the beauty of the breasts.In combination with creams and oils, the elasticity of the skin increases.Such a wellness procedure will effectively help both tighten the breasts and make the bust elastic.
- For the lymphatic system.There are many lymph nodes in the bust and armpits, their massage can help stimulate the proper operation of the system.
- To relieve pain.Massage can also relieve tension and pain in the chest muscles.
- For early identification of breast cancer.Breast massage is a way of detecting breast cancer in the worst stages.Detecting cancer in the early stages can reduce the risk of complications, help the process of recovery and rehabilitation.25% of women with breast cancer found it during a self -massage.

Contraindications to breast massage
Massage undoubtedly has a positive effect on the general condition of the breast.But it is always worth considering a number of circumstances that may be contrary to this procedure.
Contraindications:
- open wounds;
- Ulcers;
- rash;
- mastitis with pronounced shape;
- high body temperature;
- infectious diseases;
- Metostal neuralgia.
How to do a proper chest massage
To increase the effectiveness of the procedure, you need to monitor the proper technique of its performance and follow some important tips.
Massage recommendations:
- Mandatory application of butter or cream by hand;
The skin in this area is very delicate, sensitive, so you should always use softening and moisturizers.The application to the body is undesirable.First, it is worth grinding the cream in your palms so that they become warm and only then begin to massage the breasts.This will make the process more common and enjoyable.
- It is worth starting from the nipples and then smoothly switched from the outside;
- The movements must be soft, without a strong press;
- Only use your friction fingers;
- During the bust massage with one hand, the other should be maintained in the form of a bowl;
- Perform movements in the direction of massage lines;
- Gently massage the area near the nipples so that it does not cause irritation to delicate skin.

The use of natural massage oils is necessary not only for a convenient process, but can significantly affect the health and elasticity of this delicate part of the body.Enriched with vitamins and trace elements, they saturate the skin with nutrients, transforming its beauty.
Useful massage oils:
- Olive oil- Excellent for hair, body and skin.Contains vitamins and omega fatty acids;
- Almond oil- It has magical properties to increase the size of the bust.Almonds are full of minerals and vitamins.This increases the growth of new cells with regular use;
- Coconut oil- It has a positive effect on the normalization of the hormonal background.Coconut is a good moisturizer.It is effective for stretch marks that occur due to pregnancy or weight gain;
- Fender Oil- Another effective tool for increasing the size of the bust.The oil expands the pores on the skin and enhances blood flow;
- Clove oil- works best when mixing with ginger extracts, which has anti -inflammatory properties and is useful for treating edema, redness;
- Prigules OilNot only does it increase the size of the bust, it also cures other problems of the female body.If the skin is too thin, then it is worth using it, mixing with other oils such as olive or almond.Prigue Oil perfectly pulls the skin that hangs strongly;
- Soybean- has the ability to increase the level of estrogen in the chest;
- Yohoba- The most widely used as this plant is filled with vitamin A, vitamin B, vitamin D, vitamin E, polyunsaturated fatty acids.Jozhoba will not mark the pores as its composition is similar to skin fat.
- Avocado- It calms down and moisturizes the best delicate skin.
Chest massage
Massage to enlarge your breasts is the best way to give them a natural beautiful shape, to restore their elasticity.Taking a bath or shower is a great time for a session.
4 Incredible Massage Techniques to Enlarge the Bust:
Reiki Japanese technique
- Take a comfortable position so that it is possible to freely perform movements without feeling stiffness;
- Place your palms on each chest;
- In a roundabout, start rubbing the bust inwards.This means that they have to rub them side by side so that the right hand moves clockwise, and the left hand is counter -clockwise;
- Click on the glands, fixing them to cause blood surge;
- In this position, continue round movements with the palm only without using the arm;
- Perform within 5-7 minutes, observing daily regularity.
According to the Feng Shui system
- Make light round movements of each crate;
- Alternatively tap the bust;
- With two hands, pinch the glands from the outside to the internal;
- Take one hand in the palm of one hand and the other performs movements by gaul up;
- Squeeze each piece of iron for a few seconds.
Tray technique
- Straighten the bust into one hand and the other slightly hit it;
- Perform the grain bunny movements;
- Then change the movements in the direction from the grain out.
Ciasso technique

Shiasu Supreme Massage is also conducted for the breast area.
Performance sequence is as follows:
- Find a point under the bust along the grain;
- Press within a few seconds and then a slight massage;
- Press a point located between the breast;
- Draw a line down and up at that moment;
- Find a point a little higher than the grain by 2 cm, from it to perform circular motions, increasing the amplitude.
The following video has professional breast massage technique.
Vacuum massage
Vacuum massage in cosmetic or medical office will be required for safe effect with the help of a special bra.But there is a possibility of buying a home -made device.The result can be obtained in a very short time, but you should use a vacuum massager with caution, avoiding long wearing.
All methods require devotion and patience.Otherwise, they will not produce quick results as medical capabilities.However, they are effective, although they take time and attention, the results are positive, continue in the long run without any side effects.
Breast massage after birth
During pregnancy, the hormone flow circulates throughout the body, causing emotional and physical changes.Hormonal restructuring of the body can cause breast swelling, discomfort, numbness, painful sensitivity.
These symptoms occur due to an increase in milk production and usually occur during the first few weeks of lactation.The original product, Colstrum, becomes milk, forcing the cells in the mammary glands to expand.The stagnation of milk leads to serious complications.The right breast massage technique during this period helps to clean the milk ducts.As this happens, the milk begins to flow freely, devastates the chest and develops a more large inflow to the next meal.
This procedure during lactation requires special caution so as not to damage the mammary glands.It is forbidden to use strong presses and eavesdropping, otherwise you can transmit the milk ducts and stagnation of lymphatic fluid or milk will appear.
Breast massage is an excellent prevention of mastitis and lactostasis.

Postpartum sessions will help relieve stress, activate the proper functioning of the hormonal system.Its regular implementation can help Mom deal with postpartum depression.The procedure relieves tension and tension well.The rapid recovery of power after severe natural births or caesarean section is possible.
Technique:
- Perform soft, smooth spiral movements of both breasts for 1-2 minutes;
- Maintain the left side with the right palm, with clean movements to massage the mammary glands from top to bottom.Repeat the same with the right side.Performs 5-7 times;
- Gently take the area around the nipple with your fingers, massage the bust along the lines down;
- Perform delicate movements from the nipple to the center of the chest, gently pinching the skin.