Is it possible to increase breast size. How to enlarge breasts at home

You can get the breast the desired size with the help of plastic surgery. But is there a chance to increase the size at home, we read in this article.

Beautiful and lush breasts have always been the object of admiration for men and envy for women. After all, not everyone is lucky enough to have a third bust size. There are also tribes on the planet where the standard of beauty is a woman with flat breasts. Fortunately, this is not about us. Here are just the main characters of movies or TV series, with revealing dresses with gorgeous breasts, more and more small girls are stuck in the complexes.

How to enlarge breasts without surgery?

Plastic surgery has taken such a step forward that it is possible to change a person beyond recognition, following all his desires. Breast augmentation surgery will not be an exception. So far, this is the only effective way to get breasts with the desired shape and size in a short period of time, but also the most expensive. But what should I do if it is very scary to go under the surgeon's knife, and the inferiority complex has developed so much that it does not allow you to live normally?

• The easiest way to enlarge your breasts is through pregnancy and breastfeeding. It is true that this method gives only a temporary result, more precisely after the end of lactation the breast can further decrease in size and lose its shape. And the question becomes relevant again
• On certain days of the menstrual cycle, the breasts increase slightly. This is due to hormone levels. Thus, the body prepares for a possible pregnancy and if this does not happen, the breast returns to its previous size.
• You can gain a few extra pounds because adipose tissue is a major component of breast structure. But only after a sharp weight loss the reverse process occurs, volume and shape are lost. Strict diet and curved shape - these things are incompatible, you have to sacrifice something
• Have an active and regular sex life. This promotes the active production of female sex hormones by the body, they also help to enlarge the breasts by a few centimeters. Thanks to intimate caresses, the blood circulation of the mammary glands improves, which in turn has a beneficial effect on the volume.

If none of the above methods work, you can try to increase your breast size with:

• Exercise
• Traditional Medicine
• Massage
• Creams and gels
• Special diet
• Medicines
• Following certain techniques.

How to enlarge breasts in folk ways?

To enlarge the breasts, you can seek help from traditional medicine.

• The decoction of mallow roots, for at least three months and at most for one year, will help to enlarge the mammary glands by one size. It all depends on the body. To do this, you will need: dried flower roots, 3 tablespoons and 3 cups of water taken from the tap. Put all this in a saucepan and bring to a boil, after 15 minutes remove from heat and strain. You should take the broth three times a day, half an hour before meals, 0, 3 cups. The course of such treatment is one month, after which you need to take a break for a week and you can repeat the meeting. It is recommended that while taking the broth inside, make compresses of it on the chest. This effect of mallow roots is explained by the content of the hormone phytosterol in them, which has a positive effect on breast enlargement.
• Hop cones contain the female hormone phytoestrogen, which is responsible for breast enlargement. It is recommended to be taken orally as an infusion. To do this, boil a glass of water and pour it with a tablespoon of vegetable cones. Wrap the dishes well or use a thermos, insist all night. It is necessary to take the infusion three times a day, 0, 33 cups, 21 days with a break for a week. The expected effect occurs after about three to six months of intake. You must be prepared for the fact that the infusion is very bitter and the action does not come immediately, but gradually
• You can drink cabbage juice, only this method is suitable for young girls during puberty. This method does not work in older women.
• You can use linden, nettle and wormwood to enlarge the breasts. To get medicinal tea, you need to: pour a teaspoon of the plant with a glass of boiling water. Then place the pots with the plant in a water bath and boil for 20 minutes. Cover and leave for 40 minutes. Then strain the tea and take 0, 3 cups 3 times a day. The course of such treatment is one month, with a weekly rest. You need to choose one of the listed plants and make tea from it within 3 months, after which you can use another plant and then a third
• A tastier folk recipe: take equal amounts of honey, nuts and lemon. Chop the lemon with the nuts, passing through a meat grinder, then add honey and stir. You should eat such a mixture of 1 tablespoon, 3 times a day for 6 months
• You can try breast augmentation with oregano, hop cones and licorice root. All these components are taken in the amount of 50 grams and mixed. Then take 1 tablespoon of the collection and fill it with a glass of hot water. The dishes with the collection are placed in a water bath for 15 minutes. And he insists on another forty minutes. Be sure to cover the dishes with a lid. Within a month, take 0, 3 cups of infusion, three times a day. Take a week off and repeat

IMPORTANT: All these recipes have contraindications. Doses and amounts of infusions, decoctions and mixtures must be strictly observed. It is better to consult a doctor about the possibility of enlarging your breasts in this way.

How Can Iodine Breast Enlargement Work?

There are many enthusiastic answers on the Internet for breast augmentation with the help of an iodine network.

IMPORTANT: Breast augmentation occurs due to increased blood flow. But this method has a huge number of contraindications, although it seems that it may be safer than iodine.

For this you need:

• Using a cotton swab, apply iodine strips evenly to the skin of the mammary glands without affecting the areas around the nipples.
• Before doing this, take a shower or bath to keep the chest area clean.
• After application, allow the iodine to dry, after which you can wear a bra made of natural fabrics
• The manipulation needs to be performed once a day.
• The promised effect should occur after three months of use.
• Girls and women should take into account the place of residence and possible iodine deficiency in the body. In this case, the iodine network will be quickly absorbed into the skin, thus the body will replenish its reserves. But this cannot turn into fanaticism.
• The most harmless side effects can be dry skin, allergic reactions and, with fanatical use, burns.
• Prolonged use of iodine on the breasts can cause thyroid problems and health problems.
• The constant increase in the temperature of the iodine network can lead to the appearance of tumors

IMPORTANT: You can not use iodine to improve the shape of the mammary glands in women after cessation of lactation, it can only significantly harm health.

How to enlarge breasts with exercise?

Exercises will help improve the shape of the mammary glands, make them fit and beautiful. But to enlarge your breasts by two sizes is a myth rather than a reality.

You need to start the exercises with a minimum number of approaches, gradually increasing the intensity. You can perform them at home, in a familiar and comfortable environment:

• While standing, support your hands against the wall as much as possible. You should stand in this position for 15 seconds. Make 10 sets
• Push-ups, as in the physical education lesson, only correct. If it is very difficult to start, you can lean on your knees. Ideally, there should be 15 repetitions in one approach, but you can start with two by increasing the number each day.
• Lying down, lift the dumbbells perpendicular to the floor. The weight of the dumbbells is from half to two kilograms. You need to do 15 of these exercises in one approach.
• With dumbbells in hand, do the same movements as when skiing. This should be done within a minute. When finished, raise your arms perpendicular to the floor. This should be done six times with one approach and there should be three approaches.
• In an upright position, lift the dumbbells perpendicular to the floor. Weight with dumbbells and number of exercises, as in the exercise lying on your back
• While standing, press your palms together, they should be at chest level and your elbows should be apart. This exercise should be done for 5 seconds, repeat 10 times

IMPORTANT: Exercises should start with a minimum amount, gradually increasing the load. The key to success is regularity and intensity. The result can be seen only after three months of training.

Breast augmentation gel

As an alternative to plastic surgery, gels can be used for breast augmentation. They are:

• synthetic, do not dissolve in the body
• natural, absorbable

Gels are injected into a woman's breast using a syringe and needle.

IMPORTANT: Synthetic gels are not allowed to enter the body, the consequences of such breast augmentation are very serious. The breast tissue does not become like jelly, except that the gel can be moved elsewhere. And it is extremely difficult to remove it from the body.

Natural gels based on hyaluronic acid will help you increase your breast size by one and a half. The disadvantage of this method is that the effect will last from six months to a year and a half. Then the procedure must be repeated.

IMPORTANT: If a decision is made to increase the size of the mammary glands by injecting a gel into them, then the choice of a specialist should be approached with full responsibility. You can only trust experienced and professional doctors.

Breast enlargement cream

Many women try to change the shape and size of their breasts with a cream. The composition of the cream can be:

• Of course
• Hormonal

IMPORTANT: Using a natural cream cannot increase the size. The medicinal herbs included in the composition will only help to improve the condition of the skin, but no more.

Hormonal creams will help you increase your breast size only if used regularly. If you stop applying the cream on the area of the mammary glands, they will quickly return to their previous shape. A more lasting effect can only be achieved if the drug is administered regularly, within six months. These creams contain vitamins and medicinal herbs that have a positive effect on the skin.

Doctors are extremely skeptical of this method of breast augmentation. Constant application of hormonal drugs on the skin can affect the overall hormonal background. And this can lead to delayed menstruation, the appearance of serious diseases.

IMPORTANT: You cannot use such creams for girls during puberty, women over the age of forty, and young mothers who have lost their shape after breastfeeding.

How to enlarge breasts with oil?

A safe way to give your breasts a beautiful and toned shape with essential oils. Their effect has a beneficial effect on blood circulation, which in turn adds a few inches in volume.

You can use oil:

• for massage
• as a tonic or lotion
• make masks or compresses with it.

IMPORTANT: The positive effect can only be achieved with regular use.

Essential oils cannot be used alone. A few drops of butter can be mixed with sour cream, kefir, greasy baby cream, almond and Vaseline oil. You can use only one oil to achieve the result, or you can use a mixture of oils that is more effective.

You can use the following oils for breast augmentation:

• From flax seeds
• Olives
• Zdravets
• Verbena
• Camphor
• Dill
• Гроздов
• Anise
• Hops
• Ylang Ylang
• Lavender
• Tea tree
• Orange
• Sage
• Evening primroses
• Wheat germ
• Jojoba.

IMPORTANT: Apply oils carefully, avoiding the nipple areas. Before you start using, you need to make sure the general tolerance of the oils, whether there are allergic reactions. If you find it difficult to decide on the choice of oil, you can seek help from an aromatherapist.

Breast augmentation mask

By making regular masks on the décolleté area, you can give your breasts a beautiful shape, improve the condition of the skin and even increase the volume. It can be a few inches, because for the third and fourth size of the first, you need to go under the surgeon's knife. Rinse the masks with cold water, but not much, otherwise you can only get sick.

• Grate an apple with cabbage. Mix one tablespoon of this mixture with one teaspoon of honey and a tablespoon of oil at room temperature. apply this mixture after massage for 15 minutes
• Cocoa butter should be applied to the armpits and décolleté. Then you need to do a massage. There is no need to apply oil on the breast itself.
• Shiver, amounting to 20 grams, should be dissolved to the consistency of sour cream in warm water. This mixture should be applied for 20 minutes.

When applying masks, you should avoid the nipple area. Masks should be done regularly, alternating every day.

Breast Enlargement Exercises

You should be aware that exercise will not help to enlarge your breasts, but will improve your shape. But if you practice regularly, for a long period, there may be some increase in the volume of the mammary glands.

The gym is ideal for intense workouts. Under the guidance of a trainer you can perform the following exercises:

• Press the barbell, the weight should increase gradually and reach 80% of body weight
• Lift dumbbells
• Exercise on the simulator, training the pectoral muscle group

IMPORTANT: Exercises should be done regularly, three times a week. If you practice more often, there will be no harm, but also benefit. Muscles grow after a workout, not during a workout.

Breast augmentation products

• It is widely believed that if you eat cabbage in large quantities, you can get a wonderful breast. But, as practice shows, this is another myth. Girls and girls from 13 to 19 years have a chance to prove otherwise and such a food product will not help older women.
• Doubtful tips include raw dough. In addition to digestive problems, no more results should be expected.
• It is believed that if you drink beer, your breasts will increase. This is probably another publicity stunt. After all, modern beer is not as natural as in the last century. Aside from health issues and weight gain, this drink will do no better.
• Fatty and unhealthy food, from a kilogram of accumulated weight, gives only 20 grams to the décolleté area. It is better to include healthy fats in your diet: lard, olive oil, oily fish, seeds, avocados. They have a beneficial effect on the condition of the mammary glands and on the body as a whole. Just in everything you need to know when to stop, uncontrolled use can lead to breast enlargement due to extra weight in the waist and hips
• There is a myth on the net that it is possible to enlarge the breasts with the help of mineral water. You should drink the necessary amounts of water, but this does not affect the size of the breasts. That if you drink too much fluid, it can cause swelling
• Foods that increase breast size by a few inches include those that contain natural female hormones. And these are mostly legumes and soybeans. They can really help fulfill the covenant desire, but that doesn't mean you have to eat only them, you have to follow the measure in everything. Excess hormones can only harm the hormonal system. It should be remembered that if you stop eating foods that contain hormones, the breast will return to its state.
• Honey with nuts will help with various diseases, as well as improve the condition of the mammary glands. With regular use of such a sweet mixture, the breasts will become more rounded and toned.
• For a beautiful décolleté you need to eat properly, including in your daily diet fresh vegetables and fruits rich in fiber, vitamins and antioxidants, they will help improve the condition of the skin as a whole. But, unfortunately, large volumes cannot be obtained.

When trying to increase the size of your breasts with the help of food, do not forget about exercise, adding a light massage to them.

IMPORTANT: You need to get rid of bad habits. The main enemy of a beautiful bust is smoking. In women who smoke, the breasts lose their shape faster and become sagging. Caffeine and alcohol abuse also does not benefit the mammary glands.

Medications for breast augmentation

Of the drugs that promise to increase breast size by two, nutritional supplements can be noted. These are biologically active supplements containing natural female hormone or stimulants for the production of sex hormones in a woman's body. By taking these medications, you can achieve breast augmentation for a while. After refusal of admission, the breast regains its original size.

IMPORTANT: Taking such drugs without consulting a doctor, and even more uncontrollably, is dangerous to health. Extreme damage can be caused to the body and long-term treatment can be very expensive. Jars with food additives are much more expensive.

Breast augmentation pills

IMPORTANT: Pills that promise breast augmentation contain phytoestrogen, a female hormone. But it's worth remembering that you can't start taking hormonal pills just on the advice of a friend.

If the reason for the small size of the mammary glands is the low content of female sex hormones - the doctor must understand. With the help of special analyzes and research.

After breast augmentation, with the help of hormonal pills you can get:

• Lack of menstruation, to infertility
• Tumors
• Hormonal disorders
• Ovarian dysfunction
• Changes in the size of the uterus and vagina
• After cessation of treatment, a new restructuring begins in the body, the formation of nodules and cysts in the mammary glands is possible.

IMPORTANT: The promised result comes only if the tablets are taken continuously. After stopping taking hormonal pills, the breasts return to their normal size.

Japanese method of breast augmentation

You can try to get breasts of the desired size using the Japanese technique. This technique was developed by the Japanese Mieko Yoshimaru, who initially had the first breast size and as a result received the fourth. There is nothing complicated in this technique, you need to regularly perform a set of exercises and massage.

IMPORTANT: The main thing is the inner state. You only have to be positive, get rid of all resentment and negativity, and look at the whole world with love.

• During the morning lift, you should rest one palm on top of the other while keeping your hands at chest level. Take a deep breath and start pressing with the bases of your fingers as you exhale. In this case, you must count to eight. The same exercises should be done by moving the arms to the right and left of the body. Doing this regularly will help strengthen the chest muscles.
• The second exercise can be done at a convenient time. To do this, you need to massage the forearm. After warming up, you should grab the fat deposits with your hand in this area of the hand and seem to press them to your chest. According to the Japanese, they will help to enlarge the breasts. It should be performed sequentially, for each hand for five minutes
• You can also fill your breasts with belly fat. To do this, before going to bed, you need to massage the abdomen, in its upper part. Using the same movements as for the arm exercise, try to push belly fat into the chest.
• To improve the effect of exercise, it is necessary to stimulate the active points. They are located on the thighs, on the inside. According to Japanese medicine, the stimulation of these points contributes to the production of female sex hormones by the body. Which in turn contributes to increasing breast size
• The woman is beautiful with her natural beauty. You should not sacrifice valuable health by trying methods that have not been confirmed by science.
• Self-hypnosis plays an important role in breast augmentation using folk methods. It seems to the woman that her breasts have really increased, but very often this turns out to be self-deception.
• By adhering to the rules of healthy eating, exercising and caring for the skin in the décolleté area, you can improve the shape of the breasts, make it more elastic.
• You can not try to increase the size, girls under twenty. During puberty, the body can be severely damaged
• In a simple and effective way to visually enlarge the breasts have a slender posture. Keep your back straight at all times and make your breasts look bigger.
• Properly fitted bra will help you deal with this problem. You should also be able to choose the right clothes that emphasize and visually enlarge the chest area.
• You can use the secret of Hollywood stars who do not have gorgeous shapes. With the correct application of tonal means, the breasts will look chic and will delight others.
• If the desire to get the fourth size is good, then it is better to use the services of a plastic surgeon. None of the popular methods will help to achieve such a result.

IMPORTANT: In order to fully achieve the set goal, you definitely need to sleep only on your back and believe in a positive result.

Breast augmentation with clothes

The best way to flatter your bust is to wear a bra with push-ups or a bra with a lining!

The only negative: such underwear can not be worn every day, as the breast tissue will take an unnatural, raised position, which will interfere with proper blood circulation. In addition, the foam retains air, which is dangerous for the muscles and tissues of this delicate organ.

V-neckline, lush ruffles, frills, folds of clothing in the bust area will help to visually enlarge the breasts.

Fast effect

Hormonal drugs that can increase estrogen in a woman's body - a substance responsible for the attractiveness, femininity of a lady's appearance - give a quick effect.

You can't prescribe hormones so you don't get the opposite result. Improper dosing can lead to the development of tumors, excessive facial hair, as well as the whole body.

Breast diet

Products	Description
Soybeans	It contains a large amount of estrogen, as well as proteins that have a positive effect on breast growth.
Avocado	It is a source of healthy fats. Three avocados a week will help you enlarge your breasts a bit.
Seaweed	Normalizes hormonal balance and not only promotes breast growth, but also prevents breast cancer.
Cabbage	Broccoli, cauliflower and red cabbage can help you enlarge your breasts.
The greens	Green foods help strengthen connective tissue and as a result breast enlargement.
Apples	Eat two apples a day and they will have a positive effect on your breasts.
Seeds	Flax and anise seeds can be purchased over the counter to help you achieve the desired results.
Legumes	A wide variety of salads can be prepared from legumes. These products will help you strengthen your forms.

The main product, of course, is cabbage. However, we note that with the age of the woman this vegetable becomes less effective. But if you regularly include cabbage in your diet from a young age, then the girl will become the owner of a bulky bust in the future.

Another useful tool in this case is the use of dairy products. Namely sour cream, cottage cheese, whole cow's milk are useful.

Even if you fail to significantly increase your forms with these products, you can still make minor changes. In addition, proper nutrition is very useful.